The truth is that we can learn to condition our minds, bodies, and

emotions to link pain or pleasure to whatever we choose.
Tony Robbins
By changing what we link pain and pleasure to, we will instantly change our behaviors. ~ Tony Robbins
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10 Ways To Make Sure You Never Stop Being Defensive.
This book is about defensiveness, which is a relationship killer. A communication destroyer. A barrier to happy, healthy, loving relationships of all kinds, whether at home, at work or with friends. I’ve taken some time to write about defensiveness (as it is something I have struggled with myself), and to also learn about solutions to overcoming it. This has been a fun challenge for me, and I’ve gone about writing this short book in a fun way. As the title suggests, these are rules NOT to follow, but to break. I think it’s a fun format for anyone who is interested in this aspect of personal development.
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