NEWS

• The Wonder of Contentment January 12, 2021
  Like a virus, discontentment infects and sickens every healthy aspect life and marriage. It infects our affections, our views of each other, and our very trust in God. Author Nancy Wilson wrote, “Contentment is the result of spiritual strength that comes directly from Christ. Contentment is the ability to stay satisfied with God’s will in […]
• Wonderfully Made January 11, 2021
  You and your spouse are both uniquely one-of-a-kind, wonderfully made, and immensely valuable. Could you say this about your spouse at the moment? Did you believe it when you first committed to doing life together? Do you still believe it now? Especially if you’re in the middle of a grinding-it-out season in your marriage? We […]
• Rhythms > Resolutions January 6, 2021
  Rhythms are one of God’s graces in this life. Days, seasons, years—all have reliable, consistent, and predictable rhythms. How can we reflect God’s faithfulness through our own? And how could our mundane rhythms be more powerful and productive than grand resolutions? In today’s episode we discussed our misgivings and excitements around goal setting, and offered […]
• Coming from a Divorced Home December 29, 2020
  Divorce affects the majority of married couples today—some 75% of couples have one or both spouses who come from a divorced or blended family. This week we discussed a few of the unspoken but very common ways that divorce affects individuals and the marriages they occupy. Selena shared some of her personal experience and reflected […]
• Lead Me (Matt Hammitt of Sanctus Real) December 16, 2020
  Matt Hammitt had performed his hit song, “Lead Me,” almost a thousand times. And every time he sang, the lyrics echoed the voices of his own family. His marriage was strained. His kids were growing up without him. Matt’s good intentions could no longer sustain his family; he needed to be a man of action. […]
• Are Opposite-Sex Friendships Appropriate? December 9, 2020
  Many find themselves in one of two camps on this topic: “Avoid opposite-sex friends like the plague!” or “Don’t be a prude!” We think there’s a third way—one that’s biblical and wise. In this episode, Ryan and Selena discuss this controversial topic while sharing their own experiences and biblical understanding of how we “can have […]
• 5 Resources to Help Your Marriage (and a Frederick Family Update) December 2, 2020
  Not going to lie— we’ve been going through it. So this week, we’ve opted to give our amazing listeners a Frederick family update and point you to some tangible resources to help your marriage. We hope it all makes sense, and we thank you for your patience, prayers, and support. Stay fierce! Here are the […]
• Sex as a Weapon? November 25, 2020
  One of the first pieces of advice we received as newlyweds was to never use sex as a weapon. What we’ve come to realize, however, is that sometimes it should be… just not how you might think. Listen in as we discuss Paul’s words on the topic. Thanks for listening! If you’d like to support […]
• The Warfare of Prayer November 18, 2020
  Everyone knows marriage has incredible highs and very frustrating (and difficult) lows. In today’s episode, we shared how we’ve been in a prolonged “funk” lately but have found a path forward through prayer. Listen in as we discuss the miracle of prayer for believers and practical ways you can make praying a part of your […]
• 5 Things To Say To Your Spouse Daily November 10, 2020
  Let’s get practical. In this episode we discussed five phrases you can say to each other every day that will ensure the “structural trends” in your marriage are for the better. While each of these phrases will sound common, as we discovered, each one represents a profound underlying belief you hold (or don’t hold) about […]